A neuroscientist offers tips on how to avoid the winter blues after you set your clocks back this weekend:
theconversation.com/shorter-da…
@psychology #psychology #DaylightSavingTime
theconversation.com/shorter-da…
@psychology #psychology #DaylightSavingTime
Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues
Research shows that young adults and women are particularly susceptible to seasonal affective disorder.The Conversation