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Single-Session Interventions for Mental Health Problems and Service Engagement: Umbrella Review of Systematic Reviews and Meta-Analyses annualreviews.org/content/jour…
Recent example:
Using a new online mental health tool just once boosts UK teenagers' hope and emotional well-being medicalxpress.com/news/2026-04…
Project Action Brings Change (ABC) Tool & related resources: unlockwellbeing.org.uk/
#MentalHealth #Psy #Mindset