Are there #musicians who have #ADHD or #autism who are very #visual learners that were able to find ways to learn an instrument... or music theory in general... that were easier than the norm?

I'm really struggling. I was practicing daily for a couple of months and I learned some basic chords (CAGE) barre chords.. I'm self teaching/learning so I'm running into a lot of moments where I'm stuck like "I don't know what to do that doesn't feel frustrating and like my brain is rejecting it all"