Step 1: delete your #facebook account
Step 2: delete your #instagram account
Step 3: don't bother with #Threads
Step 4: use EFF's browser extension #PrivacyBadger to block #Meta 's tracking pixels
Step 5: stop using #Chrome - it's #spyware and friendly with Meta.
Step 6: relax and move on with your life, enjoying the massive reduction in #creepy
😁