I love this yoga teacher for focusing on making yoga routines that are accessible to people with chronic illness and/or disability. Monetta Wilson is starting a 2-week bed yoga wellness challenge on April 1.

Check it out:

monettawilson.com/bedyoga

#yoga #disability #wellness #exercise #ChronicIllness

Bed Yoga Challenge

Join Mo for 2 weeks of short accessible yoga practices that can easily be done from the comfort of your bed.

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