Pregnant women who work night shifts face 3-4x greater risk for preterm birth, according to psychologists who study sleep behavior.

The connection between disrupted sleep and #mentalhealth during pregnancy has serious implications for mothers and their babies. theconversation.com/sleep-prob…

Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then lead to even worse sleep.

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