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Items tagged with: meditation

When I'm feeling down, #listeningtomusic or #makingmusic, alongside #meditation or spending #timeinnature (with or without other beings), is the best way to help me out of #temporary #depression. I am so happy that I don't just have one #passion like this in my #life. Because time and again, I meet #lovelyhumans who don't know such #joy in their life (or such a reliable tool to go back to their balance). #music #musiclibrary #musicproduction
SONY walkman in my hand playing "Show Me Around" by Carly Pearce, with a view of our balcony and some trees and bushes in the backdrop.
#Music #musicproduction #depression #life #meditation #joy #musiclibrary #lovelyhumans #passion #Temporary #timeinnature #makingmusic #ListeningToMusic

Dear Friends of #Meditation,

I #meditate. I do so because
- #happiness ensues
- it helps me to remain reasonably sane
- #independence from #Quacks
- #thwarts malevolent Howard ducks from other #dimensions
Is it for #everyone? No! There is a meditation for every person ... that is another posting ...

https://declutterthemind.com/blog/how-to-meditate-before-bed/


How to Meditate Before Bed: 5 Proven Techniques - Declutter The Mind

If you're struggling to fall asleep at night, here's 5 proven techniques to help you learn how to meditate before bed.
Amber Murphy (Declutter The Mind)
#happiness #meditation #independence #meditate #everyone #quacks #thwarts #dimensions

Today I woke up to the first snowfall! Snow always brings such a unique taste of silence.

And so I think it's a wonderful time for a new article that will perhaps bring you some silence too as today I contemplate exactly that.

📖 You can read at https://rustling-leaves.blog/posts/elders-rest

🙏🏼 Wishing you a restful week

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#meditation #contemplation #mindfulness #restlessness #rest #peace #speech #silence #listening #solitude #illustration #calligraphy #sumie #ink #watercolor #art #poetry #haiku

Leaves with a bit of snow on top of them

Elder’s Rest | Rustling Leaves

An article about listening, curiosity, silence, and speech in meditation as well as in relationships. It is inspired by a pithy saying by one of the Desert Mothers and Fathers, the first Christian nuns and monks dwelling in deserts.
rustling-leaves.blog
#art #illustration #peace #watercolor #ink #speech #haiku #mindfulness #poetry #calligraphy #meditation #rest #listening #silence #sumie #contemplation #restlessness #solitude

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