#TheGuardian article on "Why is #smoking so addictive – and what are the best ways to give up?"

”people often claim they feel better when they have a cigarette, but that’s a misunderstanding of what happens. Smoking basically brings you back to the baseline level you should have been at if you’d never smoked in the first place.”

”for every 100 people trying to quit, six are likely to manage without using any aids” 😱

This industry is really pure greed-driven poison..
theguardian.com/lifeandstyle/2…

Why is smoking so addictive – and what are the best ways to give up?

That first cigarette can lead to a lifetime of dependency, as well as cancer, strokes, heart attacks … Here’s why smokers crave their nicotine hit – and how they can fight back

^{Joel Snape (The Guardian)}