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This creator and I are definitely on the same page. In this video she explains why dancing helps processing emotions and regulating the nervous system. It's my favourite stim for a reason. 🤗
#ActuallyAutistic #AuDHD #mentalhealth @autistics
#ActuallyAutistic #mentalhealth #AuDHD @Actually Autistics
in reply to Katta

Jens Finkhäuser
mastodon - Link to source
Jens Finkhäuser
• •

Never worked for me. The moments I overthink the most have always been when movement is involved.

But I can see it in the kids.

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