When you make a decision and your body feels lighter, or your shoulders relax, or your mind engages, or you feel a welling up of joy, or any other positive freedom-like experience, that is your marker that you’re heading in the right direction.

#ActuallyAutistic #Autistic #AuDHD

I can deal with the trolls and people who take me not having a diagnosis like I personally offended them and committed an injustice. But that’s just nonsense.

Trolls are nothing but an annoying nuisance.

Even without a diagnosis, YOU are valid and don’t let anyone make you feel lesser than because of it. ❤️

#ActuallyAutistic

Do you ever struggle with getting bored with some routines.

#AuDHD #ActuallyAutistic #AskingAutistics @actuallyautistic

image: https://everydaypeoplecartoons.com/collections/licensing/products/love-routine-cartoon

I'm a definite putterer

#adhd #adhdlife #ADHDer #adhdmemes #memes #actuallyautistic #autism #autistic #stayweird #neurodivergent #neurospicy #neurodivergence

SpongeBob Squarepants was always sooo relatable....😬

#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes #memes #meme #AuDHD #ADHDer #ActuallyAutistic

Every day I'm hustling....around the house because I don't know what to do...😬🤦‍♂️

#ADHD #neurodivergent #neurodiversity #neurodiverse #neurodivergence #ADHDmemes #memes #meme #AuDHD #ADHDer #ActuallyAutistic

It may seem like a small win, updating language from "autism awareness" to "acceptance", but it is important. Especially when the language change comes from a government.

#AutismAcceptance #ActuallyAutistic @actuallyautistic

https://www.disabilityscoop.com/2024/04/03/white-house-embraces-autism-acceptance-over-awareness/30811/

White House Embraces Autism 'Acceptance' Over 'Awareness' - Disability Scoop

In a month that's long been associated with autism awareness, the president is part of a growing shift toward emphasizing acceptance instead.

^{Michelle Diament (Disability Scoop)}

I see quite a few folks with #ADHD here & their struggles to keep up with tasks. I'm #ActuallyAutistic & can find it hard to not feel overwhelmed by what "must" be done resulting in more chaos/dirt/stuff to get #meltdowns about. Sigh…

Using this opportunity to get that off my chest & maybe offer some sort of solution for people like us.

#TrashPandaCleanup is a free #iOS #app that helps create small routines. It's a bit cutesy, but hey if it helps!

https://apps.apple.com/us/app/trash-panda-cleanup/id6463821439 🧼 🦝

#neurodivergent

‎Trash Panda Cleanup

‎Keep your space tidy when you are secretly three raccoons in a trench coat! Trash Panda Cleanup has been designed with the ADHD brain in mind.

^{App Store}

The reason autistic people identify as LGBTQI more than allistic people is a mystery still but the theory that we "just don't give a shit" is strongly endorsed in the comments.
#Autism #autistic #neurodiverse #lgbtqi #ActuallyAutistic

https://youtube.com/shorts/Y2ufJMLzFUM?si=rdvnw_Mxz6hXDvxF

💅🏼🌈♾️ #actuallyautistic #funny #autismrocks #autismawareness #comedy #autismsociety #autisum

^YouTube

Do you need routines but actually dislike them at the same time?

image: unknown
#AuDHD #AskingAutistics #AskADHD #ActuallyAutistic @actuallyautistic