I thought this was an interesting, well-substantiated read…

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

blog.ncase.me/on-depression

#depression #health #article #science #interesting #knowledge #info #information #biology #research

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

An accessible deep dive into the science (⏱️ 28 min read)

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