Diary of an ASD Squirrel. Day 452 , Wednesday 22/01/2025

Wednesday was utterly dull & ‘orrible weather wise, although it did perk up for a few hours this afternoon which was nice.

A very frustrating day today, firstly my ADHD assessment provisional booking was cancelled. Then when I tried to get on the providers site, to book a new date, my password had expired - it took 3 reset attempts & lots of swearing to persuade the thing to work!!

Then, because of the delay I missed all the slots for ADHD assessments until April! Now rebooked for April 10th 🙄🤦‍♂️

I really, really don’t handle frustration well at the moment! Such a trivial thing & it drove me nuts!

We did manage to catch another energy saving session this evening so that was good - getting into the swing of it now, I know what to turn off & we have candles on standby.

It gave me a chance to catch up on here which was good.

Final Thoughts.

The little problems of earlier today have really messed my day up to an extent that seems unreasonable to me. Now every little trigger has me super frustrated.

I could really have done with my therapist being around this week, but I have to manage until the 4th when hopefully she will be back off sick leave.

Hopefully some sleep tonight will help, tomorrow is a new day!

Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each & every one of you! 🫂 🫶🐿️🖖

@actuallyautistic
#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves