This is going to be #3GoodThings in three separate posts:

1. For the first time probably ever, despite my Covid woes, I am able to pull with a standard overhand grip consistently while deadlifting.

This is thanks to Nordic walking, I am sure of it. Also much easier to open jars these days. It's funny because I have competed in powerlifting and used to lift so much higher, but could not handle a jar of basic salsa without help.:D