Give yourself some compassion around the meltdowns that you have had and how you struggle. You are not "bad" when this happens, it is not a choice and you’re not insufficiently trying. It is a signal that you are struggling and in distress.

#AutisticMeltdown #ActuallyAutistic #AuDHD #Autism #Autistic

I'm a definite putterer

#adhd #adhdlife #ADHDer #adhdmemes #memes #actuallyautistic #autism #autistic #stayweird #neurodivergent #neurospicy #neurodivergence