Good evening dear friends. 🌑
How are you? How’s your health?

I’m a little bit hungry.

And I’m a little bit tired. I’m working on university assignments, but at the current rate, I won’t be able to pay the tuition fee for the next term. I pray a miracle happens.

Yesterday, a helicopter manoeuvred just a few meters above my head. It was majestic and terrifying.

I pray for your good health, happiness and wellbeing, my friends.
Please keep me in your hearts.

#Gaza #Palestine #MentalHealth

#MentalHealth #Psychology
#Burnout #ChronicFatigue

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... One piece of advice I'd like to add for them is to have a daily routine of reflecting on the day ahead in a methodological fashion.

(Also, I'd pin a brief summary with a link to the substack article as an "intro" page.
I almost thought you to be a not due to the selfsame format of almost all posts and the very little interactions here with others.)

//

@vinterkarusell

#MentalHealth
#Burnout #ChronicFatigue

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“Happiness, I know what you look like, but I can’t feel it.”

Wow. Your life story is really impressive and gripping.
Concurrently, it can and should serve as a warning ⚠️ for all these "high potentials" on a similar race to success, feeling" invincible. "
Also, I think all people that have suffered a severe injury or other health issue, temporary or not, can relate.
👉At least they should all read it!... 👈

substack.com/home/post/p-18312…

When Your Brain Becomes the One Thing You Can't Outwork

How Chronic Exhaustion Turned My Life Into Survival Mode – And What It Takes to Slowly Come Back

^{Vinterkarusell}